Sarah Gould

NAME, NICKNAME

Sarah

SUN SIGN

(Date of Birth-but not posted on website)
Virgo

PERSONALITY TYPE

ISFP (introverted-sensing-feeling-perceiving)

LOVE LANGUAGE

Physical Touch & Acts of Service

DOSHA

Kapha

FAVORITE OUTDOOR ACTIVITY

Sunning my buns!

WHY YOGA

Why not Yoga? It’s one of many paths toward bliss, wholeness, and authentic beauty.

WHAT ARE YOUR BIGGEST STRENGTHS

My curiosity. My willingness to be vulnerable.

WHAT IS YOUR GO-TO ASANA

Any forward fold

HOW DO YOU DESCRIBE YOUR TEACHING

Buti Yoga has allowed me to express a great deal of strength- through my body and my voice- that I didn’t realize was there. As a soft, empathetic, often quiet person, I’ve found an entirely new side of myself: the lioness, leader of the pack. After Buti Yoga, I feel like a superhero: filled to the brim with courage, bravery, and a healthy sense of self. This practice- though unconventional- gives me more overall energy, motivation to complete tasks I’d been putting off, and compassionate strength for my family and greater community.

WHAT IS YOUR SPIRIT ANIMAL & WHY

Spiders have always come up for me: they are the DANCERS who weave the web of life. (Even though I slightly afraid of them!)

YOU CAN SPEND AN HOUR ON A PARK BENCH WITH ANYONE, DEAD OR ALIVE, WHO IS IT? WHAT DO YOU TALK ABOUT

My dad, at 30 years old. I’m curious about the life he used to live and left behind.

TOP LIFE-CHANGING MOMENTS

1) The first modern/contemporary dance class I had. It instigated a long path that I’m still on.

2) My first day of therapy for an eating disorder - she saved my life.

3) Meeting my now-husband at Burning Man 6+ years ago.

Sarah's Upcoming Classes

Thursday - September 30, 2021 / PST
Yoga
Thursday 9/30/2021
6:00 pm - 7:00 pm

Sarah Gould
Urban Soul