Kate O'Malley

NAME, NICKNAME

Kate (Kathleen)

SUN SIGN

Cancer

PERSONALITY TYPE

Extrovert

LOVE LANGUAGE

1) Words of affirmation                                                                                           2) Quality time                                                                                                         3) Acts of service                                                                                                       4) Receiving gifts                                                                                                     5) Physical touch

DOSHA

Pitta/Kapha

SCARLET LETTER

R- Rule Breaker

FAVORITE OUTDOOR ACTIVITY

Wine tasting

WHY YOGA

I started when my kids were little for a sanity break, but I also went back for the yoga love.  

FAVORITE MUSIC/MUSICIAN

Country, Jazz, and No Shoes Radio

WHAT IS YOUR GO-TO ASANA

Supta baddha konasana for grounding

HOW DO YOU DESCRIBE YOUR TEACHING

I try to teach to all levels, especially beginners; I hate seeing how lost newbies look and I try to make sure they don't leave their 1st class discouraged or injured.

WHAT IS YOUR SPIRIT ANIMAL & WHY

Dog- It's a connection thing

YOU CAN SPEND AN HOUR ON A PARK BENCH WITH ANYONE, DEAD OR ALIVE, WHO IS IT? WHAT DO YOU TALK ABOUT

Alive: Rob Bell, who has a fabulous spirituality podcast; I would talk about life, work and God     Dead: My father in law; he died before our kids were born and I would talk to him about them, and about his son and his successes, and he might have some things to share with me too.

TOP LIFE-CHANGING MOMENTS

Meeting my husband, having my kids, and snorkeling in the Great Barrier Reef