Yin Yoga

Yin Yoga

Yin Yoga s a slow-paced style of yoga where we hold floor poses and stretches for 2-5 minutes.  The poses apply moderate stress to the connective tissue of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, yin yoga aims at cultivating awareness of inner silence, and bringing to light a universal, interconnecting quality.

Upcoming Classes

Wednesday - March 10, 2021 / PST
Yin Yoga
Wednesday 3/10/2021
4:30 pm - 5:30 pm

Lindsey Miguel
Urban Soul
Wednesday - March 17, 2021 / PST
Yin Yoga
Wednesday 3/17/2021
4:30 pm - 5:30 pm

Lindsey Miguel
Urban Soul
Wednesday - March 24, 2021 / PST
Yin Yoga
Wednesday 3/24/2021
4:30 pm - 5:30 pm

Lindsey Miguel
Urban Soul
Wednesday - March 31, 2021 / PST
Yin Yoga
Wednesday 3/31/2021
4:30 pm - 5:30 pm

Lindsey Miguel
Urban Soul
1059 Court Street, Woodland, CA 95695