Yin Yoga

Yin Yoga

Yin Yoga s a slow-paced style of yoga where we hold floor poses and stretches for 2-5 minutes.  The poses apply moderate stress to the connective tissue of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, yin yoga aims at cultivating awareness of inner silence, and bringing to light a universal, interconnecting quality.

Upcoming Classes

Wednesday - September 29, 2021 / PST
Yin Yoga
Wednesday 9/29/2021
4:30 pm - 5:30 pm

Lindsey Miguel
Urban Soul
Wednesday - October 06, 2021 / PST
Yin Yoga
Wednesday 10/6/2021
4:30 pm - 5:30 pm

Lindsey Miguel
Urban Soul
Wednesday - October 13, 2021 / PST
Yin Yoga
Wednesday 10/13/2021
4:30 pm - 5:30 pm

Lindsey Miguel
Urban Soul
Wednesday - October 20, 2021 / PST
Yin Yoga
Wednesday 10/20/2021
4:30 pm - 5:30 pm

Lindsey Miguel
Urban Soul
Wednesday - October 27, 2021 / PST
Yin Yoga
Wednesday 10/27/2021
4:30 pm - 5:30 pm

Lindsey Miguel
Urban Soul
Wednesday - November 03, 2021 / PST
Yin Yoga
Wednesday 11/3/2021
4:30 pm - 5:30 pm

Lindsey Miguel
Urban Soul
Wednesday - November 10, 2021 / PST
Yin Yoga
Wednesday 11/10/2021
4:30 pm - 5:30 pm

Lindsey Miguel
Urban Soul
1059 Court Street, Woodland, CA 95695